Inspired You
Everyone encounters life challenges. Now is your opportunity to embrace those challenges with curiosity and courage.
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Welcome!
"As an Integrative Energy Healer I help motivated individuals overcome physical, mental and emotional challenges, empowering them to achieve their highest aspirations."
~ Lana
Challenges happen.
Floundering
• Confused about your next steps in life?
• Stuck or unfulfilled in your career?
Fumbling
- Stressed, anxious and can't find peace?
- Have a diagnosis and not coping well?
Hurting
- Experiencing chronic physical pain?
- Had surgery or an injury that is slow to heal?
Healing happens.
Get Relief
Allow stress to dissipate and a sense of calm to take its place.
- Anxiety and Stress Reduction
- Relaxation of Muscle Tension
- Chronic Pain Relief
- Acute Pain Relief
- Accelerated Wound & Acute Injury Recovery
- Migraine Relief
- Reduced Inflammation
- Pre & Post Surgery Support
- Cancer Treatment Support
- Traumatic Experience Resolution
- Relief of Symptoms of PTSD
- Processing of Grief and Loss
Enjoy Life Again
Rediscover joy and purpose as you let go of worries.
- Improved Mobility
- Improved Mood
- Improved Sleep
- Strengthened Immune System
- Aids Detoxification
- Supports Hormonal Balance
- Increased Energy and Vitality
- Calms and Regulates the Autonomic Nervous System
- Nervous System Regulation Skills
- Increased Stress Tolerance and Resilience
- Increased Body Awareness
- Improved Emotional Balance
- Improved Mental Clarity and Focus
- Enhanced Creativity
Heal Relationships
Nurture emotional intelligence and cultivate open communication.
- Releases Negative Thoughts, Limiting Beliefs and Unsupportive Patterns
- Calms the Mind
- Reduced Fear
- Healthier Boundaries
- Improved Relationships
- Increased Self Empowerment
- Increased Self Awareness
- Integral Self Care Practices
- Healthy Connection to Self
- Supports Accessing Inner Wisdom
- Balances Body, Mind & Spirit
Growth happens.
Be Kinder
Enjoy Work
Feel Fulfilled
"Gaining wellness, insight, and self-mastery as you adventure into your potential"
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A safe place to heal
Find Your Calm in a Forest Sanctuary
The healing space nestled in a serene forest setting offers a unique and rejuvenating space for mental well-being. Surrounded by the calming embrace of nature, individuals can escape the stresses of daily life and immerse themselves in a therapeutic environment.
In the heart of the woodlands
Discover the Healing Power of a Forest-Immersed Sanctuary
The presence of trees, fresh air, and natural sounds fosters relaxation, reduces anxiety, and enhances overall mental health. This idyllic backdrop promotes mindfulness and introspection, creating an optimal atmosphere for healing, self-discovery, and holistic rejuvenation.
How It Works
Claim Your Free 15-Minute Call.
Click the 'Book Your Appointment button below and book a suitable time for your free no-obligation call.
During the call, I'll gain insights into your challenges.
Your call will be relaxed, over a coffee-like chat, about your current situation and your future plans.
Enjoy the Healing Process
If it makes sense to move forward we will find the best time for your session either in person, on the phone, or online.
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What Clients Say
“I did not have much faith in energy healing, but I have now come full circle to see how valuable it can be with life challenges. I went to a session with not much idea of what to expect and I was honestly quite cynical. I had been very troubled for many years, worrying for my son who had been struggling for so long.
I wanted to let my worry go about my son, it weighed so heavy on my heart. I realized that I couldn't do anything more for my son other than be support and love, he needed to carry his own burden. So Lana and I talked about my situation and we worked together to set my intention to get over this worry. Lana was such a good listener, so compassionate and non-judgemental of my and my son’s circumstances, I felt very supported. During the session, I was yawning a lot, my eyes were closed, I noticed that my heart hurt and mentioned it to Lana and she explained that she was working over my heart, which surprised me. That evening I noticed that I felt much lighter and my worry seemed to have been allayed. Over the next few days I felt lighter and that lightness remained with me. By extension, I believe that my son became lighter. And our relationship became lighter. It was transformative!”
R.K
"I am an open minded person with no previous experience with energy healing. I had no preconceived thoughts or expectations of our sessions. Through Lana’s guidance of “allow yourself to receive”, these sessions have healed myself both physically and emotionally."
I also strongly feel that it has enhanced my spiritual growth. With the information gained at our first session regarding my health, emotional and mental state and my spiritual awareness, we established my intention for the session. Lana’s calm attentive listening skills made it easy to share the history of physical pains as well as some difficult past emotional experiences. Lana guided me calmly and peacefully through tapping and affirmation exercises which I still use daily. On the table I was relaxed, comfortable and felt safe as Lana gently guided me through the energy healing sessions. Her calm delivery of instructions of “where I was travelling” sparked wonderful sensations of light, colour, smells, tingling, twitches and warmth of body. Depending on the day, my physical state and emotional frame of mind; her hand placement (i.e. on my hip or heart, etc) would leave a lingering warmth and glow that would last long after the session would end. A feeling of inner peace would stay with me for days after each session. Over the course of sessions my physical pains (tail bone) would lessen substantially or altogether disappear (hip). My higher self is always guiding me now as I go through each day, helping me witness any negative thoughts and emotions and gently getting me back on track. I could not have done this without Lana. She is a calm, peaceful and empathic teacher. Lana possesses the gift of healing. This has been an amazing and life changing experience and I will continue to seek her out for my energy healing in the future as needed.”
G.P
“Lana masterfully yet gently teased from me a succinct meaningful intention which perfectly mirrored my deepest heartfelt concerns and desires for healing. She was then able to clear some major blockages and compassionately create a healthier energetic boundary with a loved one who is steeped in addiction.
Excessive worrying and trying to push him to get help had been sapping my energy and contributing to my physical pain, loss of sleep and general unwellness. Lana explained that by lovingly creating this healthier boundary I am helping myself heal and letting go of trying to control the situation. I feel more empowered now to hold him capable to move forward with his own healing. Since the session my physical pain has decreased considerably, in fact I’m feeling pretty dam good and am back to my basement renovation! Lana is excellent at generously sharing her knowledge, tools and methods of continuing self-care in such a way that you don’t feel intimidated to use them. Instead you leave her care feeling empowered to incorporate them in your routine and strengthened in your resolve to heal.”
A.V
“I was away at work on a remote location and a lung infection swept through the entirety of our location. We are tough people so tried to all tough it out and slowly but surely people started ending up in hospital. I contacted Lana knowing she does distant work and she said she would work with me.
I contacted Lana knowing she does distant work and she said she would work with me. I was on night shift going to sleep at 8 am and she told me I would feel some things and I woke up with my chest hot and tingling. I fell back asleep shortly and when I woke up I felt wayyy better. I asked her to do it again and for the next three days I improved tremendously. I watched two more people need to leave to hospital while I improved. Mind blowing. If anything happens again I’ll be calling her.”
T.N
“I was experiencing significant physical discomfort in my neck and upper back in response to some extreme personal challenges that my family was going through. Lana had (and has) this incredible ability to let my angels and guides work through her, and she brought me so much relief both physically and emotionally.
I will never forget the moment when I felt incredibly warm healing hands on my neck… but Lana was standing at my feet. I understand that she is the conduit… but clearly the energetic forces trust her as she fulfills the role exceptionally well! I am now one of Lana’s regular clients but, as we live in separate provinces, we do our work remotely. She most recently worked on my knees, moving the inflammation along and giving me much needed relief! I am forever grateful for her gift and excited for others who have the opportunity to experience it!”
D.J
Frequently Asked Questions
Advanced Integrative Energy Healing™️ (AIEH) facilitates a path to wellness for your body, mind and spirit. It is a gentle, non-invasive form of healing that is based on the principles of ancient Eastern wisdom and Western scientific energy medicine. As an AIEH practitioner, I believe the body has an innate ability to heal, but sometimes it needs a facilitator to support and guide the process.
I work with your chakra system and your body’s bio-electromagnetic field, or biofield, which surrounds and interpenetrates your physical body. I also work with your body’s physical structures, your somatic sensations and your autonomic nervous system to support re-patterning of your biofield. In turn, your life and health reflects that re-patterning. In partnership with you, I work to create wellness on all levels - physical, mental, emotional, spiritual and relational.
AIEH also includes a trauma specialty that utilizes leading-edge trauma science to further support a person’s healing journey. I can facilitate you to connect with and embody inner and outer resources; explore somatic tools for self-regulation and co-create a self-care plan. In turn, this supports re-balancing and re-regulating your nervous system and allowing more of a sense of safety and agency within your body.
To delve even more deeply into the intricacies of this beautiful, powerful modality, please visit https://www.caiehp.ca/.
AIEH supports you to be more resilient, empowered and Inspired to lead a more purposeful life!
I graduated in 2016 from a two year Certified Advanced Integrative Energy Healing™️ Practitioner (CAIEHP) program. I have completed more than 700 hours of training at Langara College in Vancouver, BC. This program ran from 2000-2020. Course requirements included 300 documented client treatments, a minimum of 100 treatments in supervised health care settings, including hospitals and clinics and private health care facilities; five in-depth research referenced case studies, and an intensive internship.
I chose to do an international internship in India. I and two other students had a unique opportunity to design and facilitate a Langara College level 1 certification course curriculum of Integrative Energy Healing for a group of women in the village of Edayanchavadi in the state of Tamil Nadu, India.
AIEH is grounded in: Biofield Science (B. Brennan, Dr. M Connor, J. Oschman)
Somatic Physiology (P. Levine, B. van der Kolk, I. McNaughton)
Integral Yogic Psychology (A. Ghose, R. Lamb).
Each session is a co-creative process, empowering you in your own healing journey. In the first session, you will be asked a few questions about your personal history and current health status. This enables me, as your practitioner, in partnership with you, to determine the optimum steps for your individual needs. Then together we will discuss the present challenges arising in your life. From that information and discussion, we will co-create an intention for the present session (and an over-arching intention, if for a series of sessions). I will then select from a range of treatments which one(s) will best address your intention and your needs. Alongside the treatments chosen, I will use my intuitive gifts to guide your energy field re-patterning.
Depending on the session, there may first be some seated exercises to ground you or support you in particular ways. Then you will lie on the massage table, fully clothed, and either light touch or a hands-off approach will be used throughout, based on your preference. I will begin by scanning your body’s energy field to assess its patterning. Through the session, I may use dialogue, visualization and somatic awareness to help guide and enhance the energetic re-patterning; creating more balance, strength, flow and harmony in your body and in your energy field.
You may sense body sensations such as tingling, vibrations, currents, heat, cold, or waves; there may be muscle releases sensed as twitches or pops; you may notice gurgling in your stomach. Thoughts, images, and emotions may arise for processing either internally or with my aid.
When the session is complete, we will talk briefly about any energetic shifts, insights or other occurrences you experienced to help with integration and we can work together to create self-care practices to support integration of the session into your life.
By freeing up your energy, you are empowered to lead a more healthy, authentic, purposeful and Inspired life.
AIEH keeps your energy system strong and balanced so you can face life’s challenges with more ease and flow. It works pro-actively to enhance your physical, mental, emotional, spiritual and relational well being. It supports you with increased self awareness, greater insights and deeper connection to self.
The number of sessions needed depends on the complexity of your condition or issue, your treatment goals, your energy field’s receptivity to healing and the level of your participation in your self-care plan.
To support you with relaxation and energetic re-balancing or for a single non-complex issue, one to three sessions will benefit you. For more complex or chronic issues, a 6 or more session series may be needed. Often, clients enjoy the sessions for relaxation and de-stressing and re-book periodically. Regular sessions can support your personal growth and well-being.
Yes. AIEH can support and enhance results of other treatment modalities. AIEH is a valuable piece of an integrative health approach. I would be honoured to be a part of your healing team. Please let me know of your medical treatment at the beginning of our first session so that I can best support your needs.
Unfortunately AIEH falls outside insurance policy coverage. If you see the value in this work, you may want to suggest to your insurance provider that you would love to see AIEH added to their coverage offerings.
Absolutely! I uphold the strictest confidentiality. It is in my nature… and this is a cornerstone of my certification.
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